Simon Weber 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
335
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 104 |
September 13, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 162 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 | 147 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 157 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 | 163 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 170 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 174 |