Simon Weber 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
335
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 106 |
September 29, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 154 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 141 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 148 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 26 | 159 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 28 | 156 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.