Simon Weber 10x1:00/1:00r row
2,838m
Meters
10:00.0
Time
1:45.7
Pace
214
Calories
163
Heart Rate
| Rest Distance | 1,884m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,722m |
| Overall Time | 20:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 107 |
October 04, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,838m | 1:45.7 | 296 | 1319 | 31 | 163 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 148 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 151 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 165 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 172 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 165 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 157 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 162 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 157 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 176 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 180 |
| r1,884m |
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Workout Graph
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