Simon Weber 21:36 row
5,008m
Meters
21:36.1
Time
2:09.4
Pace
307
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 106 |
October 07, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,008m | 2:09.4 | 162 | 855 | 22 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 121 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 136 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 140 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 141 |
| 21:36.0 | 367m | 2:10.7 | 156 | 838 | 21 | 141 |
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Workout Graph
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