Simon Weber 5x750m/2:00r row
3,750m
Meters
13:22.4
Time
1:46.9
Pace
285
Calories
166
Heart Rate
| Rest Distance | 1,915m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,665m |
| Overall Time | 23:22.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 108 |
October 12, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.4 | 3,750m | 1:46.9 | 286 | 1283 | 31 | 166 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 30 | 162 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 32 | 159 |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 31 | 147 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 33 | 180 |
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 33 | 183 |
| r1,915m |
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Workout Graph
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