Simon Weber 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
190
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 107 |
October 13, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 24 | 164 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | 159 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 24 | 171 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 24 | 182 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 | 162 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 25 | 146 |
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Workout Graph
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