Simon Weber 16:25 row
4,261m
Meters
16:25.4
Time
1:55.6
Pace
296
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 106 |
October 14, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.4 | 4,261m | 1:55.6 | 226 | 1079 | 28 | 171 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 | 164 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 | 174 |
| 16:25.4 | 1,129m | 1:57.5 | 216 | 1041 | 29 | 175 |
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