Simon Weber v1:00/2:00r...5 row
3,621m
Meters
13:00.0
Time
1:47.7
Pace
271
Calories
164
Heart Rate
| Rest Distance | 1,946m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,567m |
| Overall Time | 23:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
| Drag Factor | 111 |
October 21, 2022 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,621m | 1:47.7 | 280 | 1264 | 33 | 164 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | 149 | |
| r: 2:00 | 375m | ||||||
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 32 | 162 | |
| r: 2:00 | 395m | ||||||
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 31 | 181 | |
| r: 2:00 | 395m | ||||||
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 32 | 168 | |
| r: 2:00 | 386m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | 161 | |
| r: 2:00 | 395m | ||||||
| r1,946m |
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Workout Graph
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