Simon Weber 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 109 |
October 24, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 24 | 155 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 | 148 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 | 178 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 24 | 147 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 | 152 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 154 |
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Workout Graph
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