Simon Weber 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
556
Calories
169
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 111 |
October 27, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 30 | 169 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 | 136 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 | 166 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 178 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 30 | 182 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 31 | 186 |
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Workout Graph
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