Simon Weber 4x500m/2:00r row
2,000m
Meters
7:31.9
Time
1:52.9
Pace
140
Calories
151
Heart Rate
| Rest Distance | 1,747m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,747m |
| Overall Time | 15:31.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 111 |
November 10, 2022 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 29 | 151 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 | 153 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | 155 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 | 149 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 | 147 |
| r1,747m |
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Workout Graph
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