Simon Weber 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 113 |
November 28, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 136 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | 128 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 | 134 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 | 140 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 | 140 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 139 |
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Workout Graph
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