Simon Weber 3000m row
3,000m
Meters
12:17.7
Time
2:02.9
Pace
190
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 116 |
December 01, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 3,000m | 2:02.9 | 188 | 948 | 25 | 136 |
| 2:27.7 | 600m | 2:03.0 | 188 | 945 | 26 | 122 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 25 | 130 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 25 | 135 |
| 2:27.6 | 2,400m | 2:03.0 | 188 | 947 | 25 | 138 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 26 | 157 |
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Workout Graph
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