Simon Weber 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 115 |
December 13, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 |
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Workout Graph
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