Simon Weber 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
170
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 113 |
December 30, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 25 | 170 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 157 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | 168 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 173 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 177 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.