Simon Weber 5x750m/2:00r row
3,750m
Meters
14:22.5
Time
1:55.0
Pace
260
Calories
152
Heart Rate
| Rest Distance | 2,170m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,920m |
| Overall Time | 24:22.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 113 |
January 06, 2023 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 3,750m | 1:55.0 | 230 | 1092 | 27 | 152 |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 27 | 107 |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 27 | 146 |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 27 | 168 |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 27 | 169 |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 28 | 171 |
| r2,170m |
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Workout Graph
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