Simon Weber 30:04 row
7,319m
Meters
30:04.8
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 117 |
February 26, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,319m | 2:03.2 | 187 | 942 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 30:04.7 | 18m | 2:10.5 | 157 | 841 | 12 |
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Workout Graph
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