Simon Weber 2x2000m/4:00r row
4,000m
Meters
15:35.5
Time
1:56.9
Pace
272
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,936m |
| Overall Time | 23:35.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 115 |
March 03, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.5 | 4,000m | 1:56.9 | 219 | 1053 | 26 | |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 26 | |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 26 | |
| r936m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.