Simon Weber 3x1000m/2:00r row
3,000m
Meters
11:22.1
Time
1:53.6
Pace
210
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,399m |
| Overall Time | 17:22.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 113 |
March 14, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 3,000m | 1:53.6 | 238 | 1119 | 26 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | |
| r1,399m |
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Workout Graph
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