Simon Weber 10x0:40/0:20r row
1,871m
Meters
6:40.0
Time
1:46.8
Pace
140
Calories
| Rest Distance | 789m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,660m |
| Overall Time | 10:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 113 |
April 12, 2023 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,871m | 1:46.8 | 287 | 1286 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 32 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 32 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| r789m |
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