Simon Weber 3x750m/2:00r row
2,250m
Meters
8:13.8
Time
1:49.7
Pace
165
Calories
Rest Distance | 1,361m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,611m |
Overall Time | 14:13.8 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 29 |
Stroke Count | 244 |
Drag Factor | 115 |
April 19, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:13.8 | 2,250m | 1:49.7 | 265 | 1211 | 29 | |
2:44.9 | 750m | 1:49.9 | 263 | 1206 | 28 | |
2:44.7 | 750m | 1:49.8 | 264 | 1209 | 30 | |
2:44.2 | 750m | 1:49.4 | 267 | 1218 | 30 | |
r1,361m |
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