Simon Weber 6x2:00/1:00r row
3,285m
Meters
12:00.0
Time
1:49.5
Pace
240
Calories
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,637m |
| Overall Time | 18:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 345 |
| Drag Factor | 114 |
April 21, 2023 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 29 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | |
| r1,352m |
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Workout Graph
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