Simon Weber 3x750m/3:00r row
2,250m
Meters
8:05.0
Time
1:47.7
Pace
168
Calories
Rest Distance | 1,934m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 4,184m |
Overall Time | 17:05.0 |
Average Watts | 280 |
---|---|
Calories Per Hour | 1262 |
Stroke Rate | 29 |
Stroke Count | 231 |
Drag Factor | 118 |
April 26, 2023 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:05.0 | 2,250m | 1:47.7 | 280 | 1262 | 29 | |
2:41.8 | 750m | 1:47.8 | 279 | 1259 | 29 | |
2:41.7 | 750m | 1:47.8 | 279 | 1261 | 29 | |
2:41.5 | 750m | 1:47.6 | 280 | 1265 | 29 | |
r1,934m |
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Workout Graph
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