Simon Weber 3x750m/1:00r row
2,250m
Meters
8:11.3
Time
1:49.1
Pace
165
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,856m |
| Overall Time | 11:11.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 118 |
May 04, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,250m | 1:49.1 | 269 | 1225 | 27 | |
| 2:48.1 | 750m | 1:52.0 | 249 | 1155 | 25 | |
| 2:48.0 | 750m | 1:52.0 | 249 | 1157 | 26 | |
| 2:35.2 | 750m | 1:43.4 | 316 | 1387 | 32 | |
| r606m |
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Workout Graph
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