Simon Weber v2:00/2:00r...5 row
3,755m
Meters
14:00.0
Time
1:51.8
Pace
268
Calories
| Rest Distance | 2,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,937m |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 118 |
May 07, 2023 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,755m | 1:51.8 | 250 | 1160 | 26 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | |
| r: 2:00 | 451m | |||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 | |
| r: 2:00 | 444m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 424m | |||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | |
| r: 2:00 | 433m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 | |
| r: 2:00 | 430m | |||||
| r2,182m |
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Workout Graph
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