Simon Weber 5x750m/1:00r row
3,750m
Meters
14:08.2
Time
1:53.0
Pace
266
Calories
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,873m |
| Overall Time | 19:08.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 115 |
May 11, 2023 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.2 | 3,750m | 1:53.0 | 242 | 1132 | 26 | |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 25 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 25 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 26 | |
| 2:52.5 | 750m | 1:55.0 | 230 | 1092 | 26 | |
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 30 | |
| r1,123m |
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Workout Graph
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