Simon Weber 3x5:00/2:00r row
3,986m
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
155
Heart Rate
| Rest Distance | 1,111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,097m |
| Overall Time | 21:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 114 |
May 21, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,986m | 1:52.8 | 243 | 1137 | 26 | 155 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | 151 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 157 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 159 |
| r1,111m |
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Workout Graph
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