Simon Weber 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
315
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 116 |
May 23, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 21 | 146 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 | 135 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 21 | 142 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 | 149 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 21 | 151 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 21 | 155 |
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Workout Graph
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