Simon Weber 3000m row
3,000m
Meters
11:47.9
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 114 |
August 16, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 24 |
| 2:23.9 | 600m | 1:59.9 | 203 | 998 | 24 |
| 2:06.0 | 1,200m | 1:45.0 | 302 | 1340 | 28 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 23 |
| 2:12.0 | 2,400m | 1:50.0 | 263 | 1205 | 25 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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