Simon Weber 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 113 |
August 28, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 25 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 22 |
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Workout Graph
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