Simon Weber 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 113 |
September 05, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 24 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 24 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 24 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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