Simon Weber 3000m row
3,000m
Meters
12:00.1
Time
2:00.0
Pace
197
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 113 |
September 06, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 23 |
| 2:24.0 | 600m | 2:00.0 | 203 | 997 | 23 |
| 2:24.0 | 1,200m | 2:00.0 | 203 | 997 | 23 |
| 2:12.0 | 1,800m | 1:50.0 | 263 | 1205 | 25 |
| 2:24.0 | 2,400m | 2:00.0 | 203 | 997 | 23 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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