Simon Weber 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
295
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 113 |
September 29, 2023 16:52:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 22 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 22 |
| 1:50.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 22 |
| 1:49.9 | 3,000m | 1:49.9 | 264 | 1207 | 25 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 22 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 23 |
| 2:00.7 | 4,500m | 2:00.7 | 199 | 985 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.