Simon Weber 3000m row
3,000m
Meters
11:54.3
Time
1:59.0
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 115 |
October 01, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 22 |
| 2:22.9 | 600m | 1:59.0 | 207 | 1013 | 23 |
| 2:22.9 | 1,200m | 1:59.0 | 207 | 1013 | 22 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 22 |
| 2:22.8 | 2,400m | 1:59.0 | 208 | 1014 | 22 |
| 2:22.9 | 3,000m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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