Simon Weber 20:30 row
5,004m
Meters
20:30.9
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 117 |
October 08, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,004m | 2:02.9 | 188 | 947 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:30.9 | 122m | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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