Simon Weber 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
26
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 115 |
October 12, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 54 | 21 | 26 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 10 | 21 | 65 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 11 | 22 | 65 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 20 | |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 22 | |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 21 |
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Workout Graph
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