Simon Weber 6x2:00/1:00r row
3,315m
Meters
12:00.0
Time
1:48.5
Pace
246
Calories
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,612m |
| Overall Time | 18:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 116 |
November 01, 2023 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,315m | 1:48.5 | 273 | 1240 | 27 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | |
| r1,297m |
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Workout Graph
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