Simon Weber 3000m row
3,000
Meters
11:52.3
Time
1:58.7
Pace
200
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 115 |
November 07, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.3 | 3,000 | 1:58.7 | 209 | 1019 | 200 | 22 |
| 2:22.7 | 600 | 1:58.9 | 208 | 1016 | 40 | 23 |
| 2:22.4 | 1,200 | 1:58.6 | 209 | 1020 | 40 | 22 |
| 2:22.3 | 1,800 | 1:58.5 | 210 | 1022 | 40 | 23 |
| 2:22.3 | 2,400 | 1:58.5 | 210 | 1022 | 40 | 22 |
| 2:22.6 | 3,000 | 1:58.8 | 209 | 1017 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.