Simon Weber 3000m row
3,000m
Meters
11:49.4
Time
1:58.2
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 118 |
November 28, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 3,000m | 1:58.2 | 212 | 1028 | 19 |
| 2:21.9 | 600m | 1:58.2 | 212 | 1028 | 19 |
| 2:21.9 | 1,200m | 1:58.2 | 212 | 1028 | 19 |
| 2:21.9 | 1,800m | 1:58.2 | 212 | 1028 | 19 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 19 |
| 2:21.9 | 3,000m | 1:58.2 | 212 | 1028 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.