Simon Weber 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 133 |
December 20, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 22 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 22 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 23 |
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Workout Graph
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