Simon Weber 3000m row
3,000m
Meters
12:26.0
Time
2:04.3
Pace
189
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 131 |
December 29, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 21 |
| 2:31.8 | 600m | 2:06.5 | 173 | 895 | 21 |
| 2:30.2 | 1,200m | 2:05.1 | 178 | 914 | 21 |
| 2:28.7 | 1,800m | 2:03.9 | 184 | 933 | 21 |
| 2:28.0 | 2,400m | 2:03.3 | 187 | 942 | 22 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.