Simon Weber 3x750m/1:00r row
2,250m
Meters
8:14.9
Time
1:49.9
Pace
165
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,904m |
| Overall Time | 11:14.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 133 |
January 26, 2024 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 2,250m | 1:49.9 | 263 | 1205 | 25 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 25 | |
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 25 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 25 | |
| r654m |
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Workout Graph
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