Simon Weber 3x5:00/2:00r row
3,921m
Meters
15:00.0
Time
1:54.7
Pace
273
Calories
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,277m |
| Overall Time | 21:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 136 |
February 01, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,921m | 1:54.7 | 232 | 1096 | 23 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | |
| r1,356m |
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Workout Graph
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