Simon Weber 2x2000m/4:00r row
4,000m
Meters
15:22.3
Time
1:55.2
Pace
278
Calories
| Rest Distance | 1,865m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,865m |
| Overall Time | 23:22.3 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 134 |
February 13, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 4,000m | 1:55.2 | 228 | 1086 | 25 | |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 25 | |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 | |
| r1,865m |
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Workout Graph
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