Simon Weber 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 130 |
March 14, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 24 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 22 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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