Simon Weber 5000m row
5,000
Meters
19:23.1
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 129 |
March 15, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.1 | 5,000 | 1:56.3 | 222 | 1065 | 341 | 23 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 23 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 68 | 23 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 68 | 23 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 68 | 23 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.