Simon Weber 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 21 |
Stroke Count | 95 |
Drag Factor | 119 |
April 04, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 |
0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
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