Simon Weber 2x2000m/4:00r row
4,000m
Meters
15:26.2
Time
1:55.7
Pace
276
Calories
| Rest Distance | 907m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,907m |
| Overall Time | 23:26.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 118 |
April 16, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.2 | 4,000m | 1:55.7 | 226 | 1076 | 27 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 27 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 27 | |
| r907m |
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Workout Graph
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