Simon Weber 3x1000m/3:00r row
3,000m
Meters
11:23.0
Time
1:53.8
Pace
210
Calories
| Rest Distance | 2,055m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,055m |
| Overall Time | 20:23.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 116 |
May 27, 2024 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 3,000m | 1:53.8 | 237 | 1116 | 24 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 24 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | |
| r2,055m |
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Workout Graph
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