Simon Weber 5x1000m/1:00r row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
347
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 24:07.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 116 |
June 21, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 24 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 24 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 25 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| r1,027m |
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Workout Graph
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